Atama ga itai deshta!

Yesterday I had a super bad headache, starting before I went to Japanese and through my afternoon rehearsal. Bad enough I had to actively try not to cry. How did I handle it?
*Got an adjustment with Dr. Erickson, my chiropractor
*Bought a Dr. Pepper slushy from Dara's
*Watched internet tv in the dark in my bed under an electric blanket
*Ate some dinner

And I was G2 freakin G! Just cover all the problem areas: neck/back problems, caffiene, rest, and food. That's all you've gotta do man! Keep it in mind for next time.